Home Dish Sophie's honey chilli roasted carrots

Sophie's honey chilli roasted carrots

Introduce

Chef :

justanothersoph

Sophie's honey chilli roasted carrots

I wanted something a little different to accompany my roast today, and this went brilliantly!

Ingredient

Food ration :

2 servings

Cooking time :

40 mins
2 large

carrots.

1 tbsp

Olive oil

1 tbsp

honey

1/2 tbsp

lemon juice

1/2 tsp

garlic power

Cooking instructions

* Step 1

Preheat the oven to 180°C.

* Step 2

Roughly chop your carrots into large, long chunks - about the width and length of an average thumb is good.

* Step 3

In a bowl, mix your honey, olive oil, lemon juice and garlic power.

* Step 4

Put the carrots into an oven dish and pour the honey mixture over them. Roll them around to ensure they are covered in a thin layer.

* Step 5

Throw your chili flakes over the top. I used about 2 teaspoons worth.

* Step 6

Bake uncovered for 25-30 minutes.

* Step 7

Serve and enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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