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Ingredient
Toad in the hole
Introduce
Ingredient
Food ration :
4 servingsCooking time :
1hr
100 gms
plain flour
150 ml
semi skimmed milk
Pinch
pepper and sea salt
Table spoon
vegetable oil
Cooking instructions
* Step 1
Roast your sausages in your toad dish with the oil for 5 mins in the preheated oven
* Step 2
Mix the milk and eggs together in a jug, then add to your flour and seasoning
* Step 3
Whisk up with a fork or hand whisk until you reach a creamy consistency with no lumps
* Step 4
After the 5 minutes pour the batter mix over the sausages and return to the oven for 30 minutes.
* Step 5
Check your sausages are peaking through the pudding which should be nice and golden brown.
* Step 6
Once cooked dish up with your favourite veg and gravy or just eat as it is
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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