Hot and cold Sunday Salad
Introduce
Chef :
Gary Waite
Hot and cold Sunday Salad
The Cooking time is only for the Roast Potatoes and big round Pepper's . The Chicken Breast was from roasting a whole Large Chicken the previous day or two
Ingredient
Food ration :
3 People
Cooking time :
4 hours
Cooking instructions
* Step 1
Preheat the oven to Gas Mark 4.
Peel the whole bag of potatoes, place the potatoes in a large Roasting Tin and then place plenty of Vegetable Oil in the Roasting Tin and then roast the potatoes for 2 hours and then turn them all over and then season the tops with salt and Black Peppercorns or Ground Black Pepper
* Step 2
Deseed and half all the Pepper's and then roast the Pepper's for One hour each side inside the Roasting Tin alongside the roast potatoes
* Step 3
To serve - just use 3 Dinner Plates and add 3 halve's of Cucumber to each Plate and then give equal amounts of the jar of Pickled Beetroots and then add a cold cooked Breast of Chicken too each Dinner Plate and then distribute equal amounts of Roast Potatoes to each Plate and give 2 cooked halve's of Pepper's too each Plate. You might like Shop bought Salad Cream to go with the Dinner
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more