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Ingredient
Nutty Apple Nachos
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Ingredient
Food ration :
4 servingsCooking time :
10 mins
50 g
blueberries
40 g
smooth peanut butter
Handful
super berry granola
Cooking instructions
* Step 1
Slice and core apples and arrange like nachos on a plate and add blueberries
* Step 2
Drizzle smooth peanut butter over apples (may require a bit of oil)
* Step 3
Top with granola and use yoghurt for dipping
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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