California Farm Handmade Cottage Cheese Stuffed Omelette
Introduce
Chef :
Hobby Horseman
California Farm Handmade Cottage Cheese Stuffed Omelette
A tender mild farm egg omelette wrapped around fresh home made cottage cheese.
Ingredient
Food ration :
2 people
Cooking time :
Cheese 1 hour, omelette 15 minutes
Cooking instructions
* Step 1
Add lemon juice to 190F degrees heated milk, stir, let sit half an hour till cooled to 100F degrees
* Step 2
Drain cottage cheese curds half an hour in sieve. Press out any remaining liquid from curds. Save liquid, called whey, for cooking. Use fresh cottage cheese curds. Makes 1 1/2 cups of whey and half cup of cottage cheese. Fresh for a week in the fridge.
* Step 3
Medium Heat cast iron skillet, add spray of olive oil, brown cottage cheese in skillet, set aside on plate.
* Step 4
Beat 3 fresh farm eggs, cover bottom of low heat skillet with spray of olive oil, pour eggs to cover bottom of skillet. Sprinkle with pepper, salt and chopped fresh basil. When eggs become solid, lay baked cottage cheese on half of omelette, fold omelette over and cover cottage cheese. Keep in skillet with lid on, low heat, till cottage cheese has puffed. Do not brown the omelette, keep it yellow.
* Step 5
When omelette gets fluffy, ready to serve. Foolproof breakfast. Enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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