California Farm Crab Meat Omelet

Name: How to cook California Farm Crab Meat Omelet - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 people, breakfast
Cuisine: Us

Introduce

Chef :

Hobby Horseman

California Farm Crab Meat Omelet

Spiced canned crabmeat, shallots, garlic, fresh chopped watercress and canned bamboo shoots in an omelette, covered with thick tomato sauce. Quick, easy, delicious. Called Fu Yung Hai in Chinese and Indonesian. Served Sundays for breakfast buffet in the Dutch Army.

Ingredient

Food ration :

2 people, breakfast

Cooking time :

5 minutes

1 can

crabmeat with the juice

1 Tbs

sesame oil

2 Tbs

chopped shallots

1/2 can

chopped bamboo shoots

1 Tbs

chopped hardneck garlic

1 Tbs

fresh chopped watercress, or mint, or basil or parsley

large fresh farm eggs, beaten

1 Tbs

sweet soy sauce

1/2 Tsp

red pepper paste

1/2 Tsp

flaked seasalt

1 Cup

chicken broth

2 Tbs

Tomato paste

1 Tbs

sweet thick soy sauce

1 Tsp

corn starch in Tbs water

Cooking instructions

* Step 1

In cast iron skillet, on low flame, make omelet: fry crabmeat with garlic, shallots and chopped bamboo shoots in sesame oil till fragrant. Mix with Tbs fresh chopped celery, or mint, or basil or watercress leaves, Tsp milk powder, Tsp sweet soy sauce, sambal pepper sauce, salt into 3 beaten eggs and fry gently on low heat till stiff.

* Step 2

In cast iron sauce pan, mix cup of boiling chicken stock, 2 Tbs tomato paste, pinch of sambal pepper sauce, Tsp of sweet soy sauce, Tsp of corn starch in Tbs water, optional 1/2 cup of fresh or frozen green peas, stir till thick. Place omelette on warmed plate, pour half of tomato sauce over center of omelette.