Crumbed King Oyster Mushrooms
Introduce
Chef :
Hiroko Liston
Crumbed King Oyster Mushrooms
King Oyster Mushrooms (aka Eryngii), that have meaty texture, are suitable for crumbed fries. As King Oyster Mushrooms don’t have strong smell or taste, these crumbed fries can be enjoyed with different flavoured sauces. I found my ‘Curry Ketchup Sauce’ was good. Mexican Salsa and Italian Tomato Sauce were also good. What sauce would you like to eat with?
Cooking instructions
* Step 1
Clean King Oyster Mushrooms, cut into quarters lengthways. Season with Salt & Pepper.
* Step 2
Coat King Oyster Mushrooms with Plain Flour, dip into Egg, then coat with ‘Pnako’ Breadcrumbs. *Note: You can mix some grated Parmesan and herbs with ‘Panko’ Breadcrumbs.
* Step 3
Deep-fry or shallow-fry until golden. Transfer to a rack and drain the oil. Serve with your favourite sauce. Today I served with Spicy Tomato Chutney.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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