Colourful Sushi Rice Rolls
Introduce
Chef :
Hiroko Liston
Colourful Sushi Rice Rolls
For decorative Sushi Rolls, the Rice is often coloured with various ingredients such as Egg for Yellow and Salmon for pink. Decorative Sushi Rolls are not easy to make, but this one is easy and even young children can roll. You may wish to roll with some filling. See the picture below.
Ingredient
Food ration :
5 to 6 Rolls
Cooking instructions
* Step 1
Cook Rice as normal and allow it to steam for 10 minutes.
* Step 2
Make Sushi Vinegar by mixing Rice Vinegar, Sugar and Salt. Pour it over the HOT rice in the pot and mix well. Divide the rice into required number of portions and place each portion in a separate bowl. Cover with damp cloths to stop the rice drying out.
* Step 3
Add colouring ingredients and mix well. Today I used 2 Eggs (finely scrambled), 60g canned Red Salmon, 1 teaspoon ‘Yukari’ and 60g Broccoli.
* Step 4
Place a sheet of Nori on Makisu (bamboo mat). Spread out the Sushi Rice on the Nori sheet as shown in the picture. You need to leave some empty space at the end.
* Step 6
You can roll with some fillings. Place some fillings on the rice, lift the nearest end of Makisu and fold over rice and fillings, then press. Pull the Makisu end up and roll it, pressing it a couple of times.
* Step 7
*Note: The green colour rice in above photos is mixed with Spinach, and yellow rice is mixed with Egg Yolks.
* Step 8
Once all rolls have been rolled, cut into bite sized pieces with a sharp knife. The knife becomes very sticky, so you need to wipe it frequently with a wet cloth or paper towel.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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