Sweet Miso Eggplant
Introduce
Chef :
Hiroko Liston
Sweet Miso Eggplant
Sweet Miso goes so well with eggplant. This dish is my husband’s all time favourite. He keeps telling everyone that eggplants in Japanese dishes are so delicious. I asked him how the Australians cook the eggplant. He said ‘just BBQ them!’ Ahhh… When you cook this dish, you need hot steamy rice to serve with it. Some green capsicum can be added to this dish.
Cooking instructions
* Step 1
Combine Sweet Miso Sauce Ingredients in a small bowl. Note: Adjust the amount of Sugar and Mirin depending on the type of Miso you use. Darker colour Miso has stronger flavour
* Step 2
Cut Eggplant into bite size.
* Step 3
Heat oil in a frypan and cook the Eggplant until tender.
* Step 4
Reduce heat to low and add Sweet Miso Sauce and combine with Eeggplant well.
* Step 5
Tips: You may use Sesame Oil for cooking if you like sesame flavour, and sprinkle some Roasted Sesame Seeds on top.
* Step 6
Thank you, Barrie, for having tried this recipe. I also cooked it with red miso this time just like you did.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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