Home Dish Nikujaga

Nikujaga

Introduce

Chef :

Hiroko Liston

Nikujaga

‘Niku’ means ‘Meat and ‘Jaga’ means ‘Potato’. Meat and Potato are cooked often with Onion in sweet soy sauce flavoured broth. This is one of the most popular home style dishes in Japan. My children love this dish. So I have to cook it a lot.

Ingredient

Food ration :

4 servings
1-2

Onions

1 tablespoon

Sugar

1 tablespoon

Mirin

2 tablespoons

Soy Sauce

Cooking instructions

* Step 1

Cut thinly sliced Beef (or Pork/Chicken) into bite size, Potatoes into 4 to 5cm pieces, and Onion(s) 1-2cm strips. *Note: I often use a thick rump steak. Simply slice it thinly and ready to use for the dish.

* Step 2

Place Potato, Onion and Ginger into a pot and just cover with Dashi Stock OR Water. You would need 400 to 500ml. Add Sugar, Mirin and Soy Sauce, cook over high heat.

* Step 3

When it starts boiling, add Beef (OR Pork, Chicken) and Itokonnyaku/Shirataki (Konjac Noodles), then cook covered until Potato is soft, stirring occasionally. *Note: Lower the heat if required, but I usually keep the high heat.

* Step 4

When Potato is cooked, remove the lid, and cook until the sauce is thickened, shaking and tossing occasionally.

* Step 5

Pour into a large serving bowl and serve.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic