Clean-Up-Fridge Curry

Name: How to cook Clean-Up-Fridge Curry - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Hiroko Liston

Clean-Up-Fridge Curry

My son was a very fussy eater. He didn’t like vegetables but he loved curry. If vegetables and curry were mixed, what would he do? If in curry, he ate anything. This curry was a perfect solution for me to clean up bits and pieces of vegetables in the fridge, plus I could make my son eat vegetables. Chopping up all finely also helped. The flavour of this curry is quite fruity because of Tomatoes. I am sure your children would enjoy this dish.

Ingredient

Food ration :

4 servings

400-500 g

Beef, Pork or Chicken Mince

1 clove

Garlic *finely chopped

small piece Ginger *finely chopped or grated

400-500 g

Vegetables *finely cut or sliced

1 tablespoon

Oil

Canned Tomatoes (400g)

1-2 tablespoons

Curry Powder

2 tablespoons

Soy Sauce

Cooking instructions

* Step 1

Cut the vegetables all finely.

* Step 2

Heat Oil in a large saucepan or a large frying pan and cook all ingredients. When meat changed colour and vegetables are almost tender, add Canned Tomatoes, Curry Powder and Soy Sauce.

* Step 3

Cook until all vegetables are tender. Soft leafy vegetables like Baby Spinach need to be added at very last. Season with Salt & Pepper to suit your taste.

* Step 4

Serve on a plate with freshly cooked rice.

* Step 5

*Alternatively you can use Curry Roux blocks instead of Curry Powder, but you need to add some water as Curry Roux contain thickening agent like flour and make this curry quite thick.

Note: if there is a photo you can click to enlarge it