Smoked fish carbonara
Cooking instructions
* Step 1
Cook the pasta in a large pan of boiling water.
* Step 2
While pasta is cooking, put the fish in a large pan, and just cover it with milk. Heat, then cover the pan and poach the fish until just cooked.
* Step 3
Drain the fish, reserving the milk, and flake the fish.
* Step 4
Beat the eggs with 4-5 tbsps of the reserved milk and mix in the cheese and parsley
* Step 5
Drain the cooked spaghetti or pasta and return to the pan. Over very gentle heat, stir in the egg mixture, then add the fish. Add cream to taste. (2-3 tablespoons, or more if you’re feeling reckless!)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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8. Try the Mediterranean Diet
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