Purslane salad
Introduce
Chef :
Cookpad Greece
Purslane salad
A humble weed that grows in gardens and noone really pays any attention to it.This recipe is something between a salad and a quick pickle for ouzo.In Greece, if someone speaks very fast, they always ask him if he has eaten purslane, because it is a bit slippery!
Ingredient
Food ration :
3-4 servings
Cooking instructions
* Step 1
Harvest your purslane from an area that is clean without animal litter and wash them with plenty of water.
* Step 2
Cut them into smaller pieces of 8-10 cm each.
* Step 3
Dip the purslane in a pot with salted boiling water and let them boil for just 4-5 minutes.
* Step 4
Strain them well so that they don't have any water.
* Step 5
While they are still hot, mix them with the garlic, the vinegar and the olive oil. Taste and add salt if necessary.Bon appétit!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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