Steak and chips (sweet potato version!)
Introduce
Chef :
Verity G
Steak and chips (sweet potato version!)
Delicious, indulgent and you can use any veg you like as a side dish!
Cooking instructions
* Step 1
Scrub your potatoes and chop into fries. The chunky the fries the longer the cooking time.
* Step 2
Preheat the oil and then add the fries, paprika and flour. Toss together and put in the oven on approx 200 for 40-45 minutes.
* Step 3
Heat half the butter with the rosemary. When hot add the steaks. Cooking time depends on thickness and personal preference.
* Step 4
Chop mushrooms and cook gently in remaining butter.
* Step 5
Flip steaks, spoon the butter over the top and continue to cook unless done to your liking.
* Step 6
Serve immediately and enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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