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Ingredient
Roasted Butternut
Introduce
Ingredient
Food ration :
6 servingsCooking time :
1 hour 10 mins
1 large
Butternut
100 grams
butter
1 pinch
salt
Cooking instructions
* Step 1
Preheat oven to 230°C
* Step 2
Roast the whole butternut in the oven for about 1 hour or until soft. (depending on size)
* Step 3
Peel the butternut. Cut in half and remove seeds.
* Step 4
Cut into large cubes. Mash in a bowl with butter and salt.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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