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Ingredient
Quick Dinner
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Chef :
Nonkonzo MakhobaQuick Dinner
When you are in the hurry this meal is for you. Took me 1h45 and the dinner is served.
Ingredient
Food ration :
4 servingCooking time :
1 hour
500 g
beef mince meat
1 cup
frozen mixed vegetables
1
onion
1 tsp
minced garlic and ginger
1/2 cube
beef stock
1/3 cup
tomato sauce
1 tsp
BBQ spice
1 tsp
steak n chop spice
1 tsp
rajah mild curry powder
1 tsp
paprika
1 tbs
Minestrone powdered soup
1 tbs
olive oil
Cooking instructions
* Step 1
Chop your onion and pour them in the olive oil pot and start to fry with garlic and ginger.
* Step 2
Crumble the beef stock, and add the spices also add the mince meat to cook.
* Step 3
Microwave the frozen veggies for 4 minutes
* Step 4
After the mince is cooked then add the tomato sauce
* Step 5
Also add the cooked veggies.
* Step 6
Prepare the soups in a cup mixing brown onion and Minestrone. Then pour the soup that will make the mince stew to thicken.
* Step 7
My dinner is served with greens, butternut, carrots and delicious mince meat stew.
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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