Julie and Ben’s hot and sticky fudgey date (muffins)
Cooking instructions
* Step 1
Sift the flour and baking powder four times
* Step 2
Beat the egg lightly, pour in milk and oil.
* Step 3
Make a well in the middle of the dry and pour in the wet
* Step 4
Add more milk to create a floppy texture
* Step 5
Quarter the dates and 100g of fudge cubes
* Step 6
Mix together good and proper
* Step 7
Pop into muffin cups 2/3 fills pop into the oven for 20 mins.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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