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Ingredient
Kandha Poha
Introduce
Ingredient
Food ration :
3-4 servingsCooking time :
20 minutes
2 cup
poha
1/4 tsp
mustard seeds
10
curry patta
1/4 tsp
red chilli
1/4 tsp
turmeric powder
to taste
Salt
1/2 cup
peanut
Cooking instructions
* Step 1
Put poha in a basket and rinse with water and keep to strain
* Step 2
Put oil in a pan
* Step 3
Put mustard seeds.curry patta.green chillies
* Step 4
Now add chopped onions
* Step 5
Put salt.red chilli and turmeric
* Step 6
Put peanut
* Step 7
Add poha and stir properly
* Step 8
Put lemon juice
* Step 9
Garnish with Coriander leaves
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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