Besan Ka sheera
Cooking instructions
* Step 1
In a pan take ghee, add besan to it & slowly roast it on low flame till the mixture changes colour & releases aroma, say for about 15-20 mins.
* Step 2
Then add sugar and again cook on low flame for another 15 mins till sugar melts, then add 2 tbsp milk & stir continuously for another 10 mins.
* Step 3
Note the consistency of this halwa is a little loose, but it thickens gradually.
* Step 4
Switch off the gas, serve hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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