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Ingredient
Palak Paneer
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Ingredient
4-5 cups
fresh spinach
200 gm
tofu
50 gm
motor
1 tsp
cumin seeds
2 tsp
ginger garlic paste
2
tomatoes
2 tsp
ground coriander
1 tsp
ground cumin
1/2 tsp
garam masala
1/2 tsp
red chilli powder
1 tbsp
coconut cream
3 tbsp
olive oil
to taste
Salt
Cooking instructions
* Step 1
Boil the spinach for two minutes in a cup of water.Once it's cool, puree in high speed blender until all smooth.Puree the tomatoes.
* Step 2
Cube the tofu and fry, keep aside.Heat oil in a deep skillet and add the cumin seeds.Once it splutters add onions and saute until slightly golden.
* Step 3
Add ginger and garlic paste and saute until raw smell disappears.
Add the tomato puree and spices,salt and cook on medium heat for about 5-6 minutes.
* Step 4
Add the pureed spinach and tofu and motor. let it simmer on medium heat until tofu is soft.Add a little water if it's too thick.
Add the coconut creme.Turn off the heat.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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