Cauliflower Kheer
Ingredient
Food ration :
2 people's
Cooking time :
30 minutes
Cooking instructions
* Step 1
Firstly take kadhai heat it and put oil and then add grated gobhi and stir fry on low flame for about 10 min.
* Step 2
After that very good aroma spread everywhere, then switch off the gas.
* Step 3
Then put Boil the milk in a heavy bottomed vessel and reduce it to 3/4 of its volume.
* Step 4
Add gobhi and cook it on low flame when gobhi is totally cooked and gobhi is also melted in milk add sugar, custard and boil it for about 5 minutes.
* Step 5
After that garnishing with dry fruits and served to your little ones.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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