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Ingredient
Peas Savoury Muffins
Introduce
Ingredient
Food ration :
2 servingsCooking time :
10 minutes
1 cup
besan/gram flour
1 cup
peas
1 teaspoon
red chilli powder
1 teaspoon
Turmeric powder
1 teaspoon
Garam masala powder
2 tablespoon
buttermilk
2 tablespoons
curd
1/2 teaspoon
baking soda
Pinch
garlic powder
to taste
Salt
Cooking instructions
* Step 1
Firstly boiled the peas for 5 minutes.
* Step 2
Then take bowl put besan, red chilli powder, Turmeric powder, garam masala powder, salt, curd, garlic powder, baking soda and mix it up properly, if required add 2 tablespoons buttermilk.
* Step 3
Now take microwave mould, put batter in it.
* Step 4
Then for 4:30 minutes bake in microwave on micro. After bake check it with toothpick, if there is no batter come out your muffins is ready.
* Step 5
After that demould it and enjoy with any dip or sauce.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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