Sabudana ka Tikki chat
Ingredient
Food ration :
4 सर्विंग
Cooking time :
20 minutes
Cooking instructions
* Step 1
Bhigoya sabudana lekar usme aloo, Lal mirchi powder, bhoona jeera, sada Namak, dhania patti dalkar acche se Mila le.
* Step 2
Ab mixture Ko round shape dekar tikki Bana le.
* Step 3
Phir non-stick pan mein swallow fry kar le, sabhi tikki.
* Step 4
Ab ek plate mein tikki rakhe, phir bhoona jeera, Kala Namak, moongfali chutney, Lal Mirchi, dhania chutney, anar dana dalkar serve kare or khaye.
* Step 5
Agar aap chahe to bhujia bhi upar se dalkar saza sakte hai.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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