Home Grain Multi grain bread

Multi grain bread

Introduce

Chef :

Jhansi

Multi grain bread

Healthy, and vitamin rich bread #BreadDay

Cooking instructions

* Step 1

Take a large bowl, add flour, salt, honey, yeast.

* Step 2

Mix altogether until well combine, now add warm water and mix with wooden spoon until the the dough loose and shaggy.

* Step 3

Cover the dough with plastic wrap and let it rest in room temperature about 12 hours.

* Step 4

Transfer the dough in a floured table, fold the dough many times and add 3/4 cup multi grain and pull the edges until the dough become thick to make ball. (if the dough is loose you can add flour)

* Step 5

Shape the dough as ball, sprinkle flour cover and rest in warm place for 30 min.

* Step 6

Preheat the oven 200° for 20 min, mean while keep the dough in greased bread baking tray and spread remaining grains on the top, slightly press, and brush melted butter.

* Step 7

Bake for 20 to 25 min.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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6. Eat More Plants

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8. Try the Mediterranean Diet

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