California Farm Quinoa Stuffed Sweet Pepper

Name: How to cook California Farm Quinoa Stuffed Sweet Pepper - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 people, 2 peppers
Cuisine: Us

Introduce

Chef :

Hobby Horseman

California Farm Quinoa Stuffed Sweet Pepper

Pureed garbanzo beans mixed with quinoa and panko make the best ground beef substitute for baking stuffed sweet peppers.

Ingredient

Food ration :

2 people, 2 peppers

Cooking time :

Beans 2 hours, baking 45 minutes

California Wonder sweet peppers

1/4 cup

potato starch in 2 Tbs cold water

1 Tbs

Cooking instructions

* Step 1

Hard boil garbanzo beans and carrots till soft. Puree garbanzo beans in food processor. Slice carrots, put in cast iron skillet. Add cashew butter, sliced onions, nuts, fennel. Glaze, puree in food processor.

* Step 2

Boil quinoa 30 minutes, set aside.

* Step 3

Hand mix pureed beans, quinoa, pureed vegetables, panko with potato starch, soy sauce, lime juice till consistency of ground beef. Make big ball and rest a few minutes

* Step 4

Wash peppers, slice off top cap, empty seeds from peppers.

* Step 5

Press filling into pepper, remove filling to fry in cashew butter in skillet on all sides till brown. Push back in pepper, tomato paste on top, cap on top, place in skillet in oven, bake 45 minutes, 325F degrees.