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Home Sugar Free Easy & Healthy Apple & Almond desert, #vegan #paleo #sugar-free #dairy-free #gluten-free #grain-free

Easy & Healthy Apple & Almond desert, #vegan #paleo #sugar-free #dairy-free #gluten-free #grain-free

Introduce

Chef :

Easy & Healthy Apple & Almond desert, #vegan #paleo #sugar-free #dairy-free #gluten-free #grain-free

I had Bramley apples and lemons that were about to go off and i Made this spicy apple mix that can be made into a healthy desert or added to yoghurt and cereal in the morning.

Ingredient

1 kg

Granny Smith or Brammley apples

table spoons honey or maple syrup (more to taste)

1 tbs

ground ginger (can use minced fresh ginger as well)

flaked almonds (or chopped walnuts)

2-4

heaped tablespoons ground almonds (to soak up the liquid)

Cooking instructions

* Step 1

Peel and chop apples. The larger the pieces the more defined they will be in the desert.

* Step 2

Add 1 cm of water to the sauce pan and put on medium heat. Add apples, lemon juice, and all the spices.

* Step 3

Cook on medium heat until apples let out the liquid, than move to low heat and simmer, stirring frequently.

* Step 4

Chop the walnuts into smaller pieces with a sharp knife. When the apples start becoming soft but still maintain their shape, add the walnuts and ground almonds to the pot, and stir until they are mixed in well.

* Step 5

Cook on the low heat for 3-4 minutes until almonds soak up much of the liquid. Taste the mix and add additional spicer or more Honey / mapple syrup, to taste

* Step 6

For paleo version, decorate with shredded coconut and flaked almonds. You can also serve with ice cream, coconut yoghurt or whipped cream. Second photo is whipped cream with some lavender sprinkles on top.