Bowl Pie Shells and Tops
Cooking instructions
* Step 1
In a pot bring 3/4 cup of water, 1/4 cup extra Virgin olive oil, and kosher salt to a boil. Remove from heat and quickly stir in the flour, until a soft dough forms.
* Step 2
Put into a cool mixing bowl with a bit of flour in it. knead till it's smooth and no cracks in it dust with flour as you need to.
* Step 3
Take a third of the dough and set aside.
* Step 4
Take the 2/3's of the dough and form balls into it. About 2 inch ones make about 7.
* Step 5
Take the rest of the dough and make 7 smaller balls.
* Step 6
Now you can make the bigger balls into bowls with a flat bottom.
* Step 7
They should be uniformed in size and depth. Like little ramekins.
* Step 8
Roll the smaller balls into disc, just a bit wider then the diameter of the dough bowls.
* Step 9
Your done now you can fill with what you like and seal the tops.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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