Home flour Rice flour pancakes with frozen banana yogurt and strawberry sauce

Rice flour pancakes with frozen banana yogurt and strawberry sauce

Introduce

Chef :

Jon Michelena

Rice flour pancakes with frozen banana yogurt and strawberry sauce

#GoldenApron23

Cooking instructions

* Step 1

In a bowl whip the bananas, honey, lemon juice and cinnamon. Mix it with the yogurt.

* Step 2

Place in freezer for 2 hours and whip it every ½ hour until yogurt is almost frozen. Cover with parchment paper the bottom of a tray. Scoop the yogurt forming yogurt balls and place it on the tray. Freeze for about 2 hours.
Image step 2

* Step 3

STRAWBERRY SAUCE PREPARATION Wash the strawberries and cut them in wedges.
Image step 3

* Step 4

Place the strawberries in a saucepan with the rest of the ingredients. Cover and cook at moderate heat for around 20 minutes. The juices will be released, simmer until sauce is thickened. Cool off the sauce at room temperature.
Image step 4 Image step 4

* Step 5

RICE FLOUR PANCAKES PREPARATION In a bowl, sift the flour, baking powder, baking soda and sugar, In another bowl beat the egg with the milk and melted butter.

* Step 6

Whisk the dry ingredients with wet ingredients until batter is smooth with no lumps.

* Step 7

Spray some oil or butter in a small frying pan, heat up at moderate temperature and scoop in some of the batter. Flip it when you see some bubbles on top and bottom is golden brown.
Image step 7 Image step 7

* Step 8

Serve the pancakes with melted butter, maple syrup, blueberry sauce, strawberries sauce or ice cream.
Image step 8 Image step 8 Image step 8

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic