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Ingredient
Mix salad in my style
Introduce
Ingredient
Food ration :
2 servingsCooking time :
10mints
1
carrot
1
cucumber
1/2
red onion
1/2
capcicon
2 leaves
lettuce
1/2 table spoon
salt
1 table spoon
olive oil
1/2
lemon
1/2 table spoon
white pepper
1/2 teaspoon
black pepper
1 teaspoon
salad dressing (optional)
Cooking instructions
* Step 1
Wash and chop salad as you like
* Step 2
Put chopped salad into a bowl
* Step 3
Now put salt,white pepper,black pepper,olive oil,lemon and salad dressing (you can use any dressing you like or also good without dressing)
* Step 4
Mix it well and enjoy tasty healthy salad
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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