Casserole of rice and chicken
Cooking instructions
* Step 1
Wash carefully 1 cup rice and boil in salted water until tender. Put in colander and pour boiling water through rice. Line buttered mold,fill with with rice and fill center of mold with chopped cooked chicken mixed with rich cream sauce. Steam 30 minutes and serve. Lamb or veal may be used instead of chicken.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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