Plain fluffy omelet
Cooking instructions
* Step 1
Beat yolks light add salt,pepper,tapioca.
* Step 2
Fold in stiffly beaten whites.
* Step 3
Melt butter in bottom and sides of omelet pan,turn in mixture,cook over slow fire until light brown underneath.
* Step 4
Place in oven to dry top.
* Step 5
Do not overcook or omelet will shrink.
* Step 6
Loosen edge of omelet,fold serve immediately on hot platter.
* Step 7
Minced fish,ham,or grated cheese may be added to beaten omelet to give variety. Garnish with parsley.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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