Deconstructed Tacos
Introduce
Chef :
Christina Hansen
Deconstructed Tacos
Saw this on TikTok. It was super easy to make and inexpensive. We made enough for 2 adults and 2 children, and had 2-3 left over Tupperwares. The meal cost less than $20.
Cooking instructions
* Step 1
Start making the rice because it takes the longest.
* Step 2
Pound chicken. Put taco seasoning on chicken. Cook on pan (or could grill or oven).
* Step 3
Heat corn and black beans. Cut avocado.
* Step 4
Cut chicken. Add all ingredients to a bowl. Add cheese if desired.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more