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Ingredient
Mango Salsa
Introduce
Chef :
ZUMango Salsa
Saborcito Panameño’s Mango salsa is low on carbs and fat. Mangoes are rich in calcium, Vitamin A, Vitamin C, and minerals and is a good source of fiber. The salsa recipe originated from South and Central America
Ingredient
Food ration :
2 peopleCooking time :
8mins
1 cup
Mango Chunks
1/3 cup
Red Pepper
1
Lime
1 tablespoon
Cilantro
1/2 tablespoon
Red Onions
1/2 tablespoon
Shallots
Cooking instructions
* Step 1
Chop all veggies to desired size
* Step 2
Add into glass bowl
* Step 3
Squeeze Fresh Lime/ Lemon
* Step 4
Salt to taste
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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