Amritsari chole
Ingredient
Food ration :
4 people
Cooking time :
45 mins
Cooking instructions
* Step 1
Take mustard oil and ghee in a pan. Add fennel seeds, cloves, cardamom, red chillies and bayleaf in quantities as shown in pic.
* Step 2
Add chopped onions. Add Ginger and garlic.
* Step 3
Add Tomatoes and tomato paste 1 spoon. If you don't have tomato paste add 2 more tomatoes. Let it cook for completely.
* Step 4
Add haldi, chilli powder, dhania powder and salt.
* Step 5
Add chola. Add stock. Let it cook.
* Step 6
Add 0.5 tsp garam masala if you want. But should taste great without too.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more