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Ingredient
Simple Bbq Rub
Introduce
Ingredient
1/2 cup
smoked paprika
1/4 cup
brown sugar
1/4 cup
sugar
1/4 cup
Garlic powder
1/4 cup
onion powder
1/4 cup
Garlic salt with Parsley
1/4 cup
Cumin
2 tablespoons
chili powder
2 tablespoons
dry mustard
2 tablespoons
black pepper
1 tablespoon
salt
1 tablespoon
cayenne pepper
Cooking instructions
* Step 1
Mix together well and store in an air-tight container for up to 6 months.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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