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Ingredient
Pickled eggplants (with miso and mustard)
Introduce
Ingredient
Food ration :
1 jarCooking time :
30 mins
1 Teaspoon
Salt
100 g
White miso
3Tbsp
Sugar
1.5 tbsp
Powder mustard
Cooking instructions
* Step 1
Cut eggplants to small pieces
* Step 2
Put them and salt in a plastic bag. Over night in refrigerator
* Step 3
Mix other ingredients in the bowl and add the drained eggplant
* Step 4
Put in the jar and refrigerate. It will take a week before it is ready to eat.
* Step 5
Look dry at first but it will be like this in a 1 week.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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