Oats & jaggery protein powder
Introduce
Chef :
DROOLSOME MORSEL BY AFREEN WASEEM
Oats & jaggery protein powder
#cookpadindia
Superbly delicious & healthy 100%.do try & experience it we can also store this in an airtight container for about 2-3 weeks..!
Note:- in the last picture I have shown if you would love lot enjoy protein powder, as usual, it’s fine otherwise once it’s warm we can prepare semi-circular pieces. as in I have used a collapsible scoop to check it came out awesome..!
Ingredient
Cooking time :
20 minutes
Cooking instructions
* Step 1
Firstly grate jaggery set aside blend oats flour to coarse form further take a nonstick pan drizzle ghee generously & add oats flour roast until the raw smell disappears
* Step 2
Roast the oats flour until it’s slightly brown now add cardamom powder and sugar & off the flame burner finally add milk powder and mix it. let it cool down completely.
* Step 3
Our scrumptious & healthy oats & jaggery protein powder is ready to enjoy it with a cup of milk or individually take 1 tablespoon each day on empty stomach..!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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