Multiseed mukhwas
Introduce
Chef :
DROOLSOME MORSEL BY AFREEN WASEEM
Multiseed mukhwas
#MUKHWAS
It’s superb & refreshing taste at the same time it’s very good for health like fennel & cardamom seeds are good for digestion & sesame seeds ,black seeds (kalonji ) both helps in iron reserves that means it overcomes with anaemia blood deficiency. All in all it’s a wonderful post-dinner refresher. In this we can also add more ingredients like flax seeds, mint fennel etc .
Do try & enjoy it :-
Cooking instructions
* Step 1
Grab all ingredients now dry roast only fennel seeds & sesame seeds separately slightly while it’s warm
* Step 2
Add in all ingredients together also deseed all cardamoms just mix all of them drizzle lime juice toss it & leave it for about an hour it will infuse it’s all freshness together. Then enjoy it.!
* Step 3
We can also store this in air tight container till we use if we prepare in more quantities it’s better to keep less for regular use. The wonderful multiseed mukhwas is ready to relish..!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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