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Ingredient
Lauki Thalipeeth
Introduce
Ingredient
1 cup
grated Doodhi/ lauki
1/2 cup
rice powder
1/4 cup
boiled chana daal
to taste
salt
1 tbsp
black pepper powder
2 tbsp
coriander leaves chopped
1 tbsp
sesame seeds
2 tbsp
Oil for tawa frying
Cooking instructions
* Step 1
Grate lauki
Don’t squeeze the water
* Step 2
Take all the ingredients except sesame seeds in a bowl and bind like a dough.
* Step 3
If you find lauki more juicy add little more flour
Try avoiding water
* Step 4
Heat a non stick pan
* Step 5
Sprinkle sesame seeds on it
Now place thalipeeth on the hot pan
Make a hole in the center- this will help in cooking properly from the middle
* Step 6
Cook on low flame
Putting little oil on the edges
Which will help in cooking
Flip it over and let it cook on the other side
* Step 7
Take it out in a plate when it's Cooked well and is crispy.
* Step 8
Serve with tomato chutney or ketchup.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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