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Ingredient
Roti cheela
Introduce
Ingredient
3 tbsp
Besan
1/2 cup
shredded palak
1/4 tsp
ajwain
to taste
Salt
1/2 tsp
red chilli powder
leaves
Chopped Coriander
Cooking instructions
* Step 1
Take Besan in a big bowl
Add all the ingredients
* Step 2
Add water and make a thick batter. Just like dosa
* Step 3
Heat up a non stick pan
Put little oil
Pour Besan batter and place leftover roti over cheela
* Step 4
Let it cook on low flame
Pour some more oil around the cheela
* Step 5
Flip when it’s done from one side
And let it be crisp from the other side too
Keep pressing with a spatula so that it’s done nicely
* Step 6
Cut it four parts and put little oil in the middle so that Besan is cooked well. When it's completely done remove from the pan
* Step 7
Serve hot with ketchup or green chutney.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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