Home Chinese Fast Chinese Veggie Stirfry

Fast Chinese Veggie Stirfry

Introduce

Chef :

Jerry Cheung

Fast Chinese Veggie Stirfry

Vegetable can be youchoy, bok choy, gailan, or any leafy green. For variation, replace oyster sauce with black bean sauce; add Chinese sausage slices; add dried shrimp.

Ingredient

Food ration :

4 servings

Cooking time :

10 min
1 tbsp

garlic

1 tsp

salt

Cooking instructions

* Step 1

Grab ingredients
Image step 1

* Step 2

Preheat pan on high, add cooking oil, garlic
Image step 2

* Step 3

Veggies, oyster sauce, salt
Image step 3

* Step 4

Add chicken broth. Continuous stir until leaves tender.
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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