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Ingredient
Methi curry with vegetables
Introduce
Ingredient
Food ration :
5servings
1 bunch
chopped fenugreek leaves
250 gms
chopped beans
As needed
mustard oil
1/2 teaspoon
turmeric powder
2 teaspoons
garam masala powder
1 teaspoon
red chilli powder
1 teaspoon
black pepper powder
To taste
salt
As needed
water
As needed
green chillies
1 teaspoon
jeera
1/2 teaspoon
hing
1 teaspoon
amchur powder
1/2 tablespoon
grated ginger
2 teaspoons
vinegar
Cooking instructions
* Step 1
First wash all vegetables and chopped and keep aside.
* Step 2
Now boil oil in the pan. Add jeera, hing and grated ginger.for tempering.
* Step 3
Put first carrots,next beans, add turmeric powder mix well. Saute over medium high heat. Few minutes later add chopped potatoes mix well. Add red chilli powder, mix well. And cover cook until the vegetables are soft.
* Step 4
Now add chopped fenugreek leaves, mix well. Add amchur powder,and vinegar mix again,add black pepper powder cook until done.
* Step 5
Yummy methi curry is ready.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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