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Ingredient
Vegan Quinoa Salad
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Ingredient
Food ration :
3servingsCooking time :
30minutes
1 cup
cooked quinoa
Handful
boiled chick peas
Handful
chopped cucumber
3 tablespoons
chopped tomatoes
3 teaspoons
fresh black pepper powder
3 tablespoons
extra virgin olive oil
handful
crushed cilantro
Handful
crushed mint
few
olives
1/2 teaspoon
salt
1 teaspoon
honey
1/2 cup
chopped leeks
2 teaspoons
crushed garlic
Cooking instructions
* Step 1
First take a mixing bowl add the olive oil, lime juice, black pepper powder, honey, garlic make dressing for salad and keep aside
* Step 2
Now add all ingredients like cooked quinoa, boiled chick peas, tomatoes, cilantro, mint cucumber, tomatoes, leeks, olives and give it a good mix.
* Step 3
Now add the homemade dressing whisk this, and toss everything together,
* Step 4
Super healthy breakfast is ready
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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