Home
Ingredient
Healthy banana pancakes🫶🏻🥞🍌
Introduce
Chef :
Lexssandra BogusławskaHealthy banana pancakes🫶🏻🥞🍌
These are so good for loosing and gaining weight, to increase the amount of calories ,I recommend you to add more than 2 bananas.
It’s a good recipe and an easy one,
enjoy making it🫶🏻 !
Ingredient
Food ration :
2 peopleCooking time :
15-20min
1/2
banana
30 g
flour (1 spoon)
1/2 cup
oats
1
egg
1/2 cup
water or milk
1 spoon
cacao
Cooking instructions
* Step 1
Smash the banana on a bowl.
* Step 2
Mix the oats in a blender and add the ingredients on the bowl and of course stir them.
* Step 3
Heat the pans for about 2min. Cook them for a couple of minutes on each side.
* Step 4
Serve them with some sliced bananas and done!!
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Similar dishes
Copyright © 2024 Cookcic