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Ingredient
Nikujaga Bento Box
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Ingredient
Cooking instructions
* Step 1
Warm up rice (I like to steam)
* Step 2
Warm up nikujaga
* Step 3
Boil spinach for a minute and add little bit of syoyu
* Step 4
Warm up soup, put in thermos soup jar
* Step 5
Enjoy!!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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