Home Dish Faux-golian Beef (Mongolian Beef)

Faux-golian Beef (Mongolian Beef)

Introduce

Chef :

Kels Ro

Faux-golian Beef (Mongolian Beef)

I call it Faux as to not upset anyone because this is totally a short cut dish. Its been such a busy day but I wanted to get a healthy dinner on the table. (Those who know me know that I NEED veggies withevery meal) and I didnt want to use every dish in the kitchen (this is a 1 pan dish) the flavour in the end, AMAZING!

Ingredient

1-1.5 lb

flank steak

1/2 cup

soy sauce

1/3 cup

water

1/2 cup

brown sugar

2 tsp

sriracha

2 cloves

garlic

1/4 cup

corn starch

3 cups

kale

Cooking instructions

* Step 1

Slice your beef thinly against the grain and toss in corn starch and set aside.

* Step 2

In a bowl mix together your soy sauce,sriracha, water, brown sugar and grated fresh ginger.

* Step 3

Heat oil on high heat and sear the beef on both sides to brown lightly. Once browned (should only take 4 min tops) remove beef and set aside.

* Step 4

Add minced garlic to the pan and sautéed 2min then pour in your sauce. Bring the sauce to a boil then turn heat to medium for the sauce to reduce

* Step 5

Once the sauce has thickned, add the beef back into the pan and toss in the sauce. Continue to cook 1 min.

* Step 6

Move the beef to one side of the pan, and add your chopped kale to the other side. The kale will take just 2 min to cook. Squeeze the juice of 1/2 lemon onto the kale

* Step 7

Serve in a bowl on top of jasmine (or white) rice and drizzle everything with extra sauce.

* Step 8

Omgggg when you mix the lemony kale with the salty/spiciness of the beef. Its sooo good!!!!(not sure why the picture is saving sideways)

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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