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Ingredient
Chickpeas with greek feta
Introduce
Ingredient
Food ration :
2 servingsCooking time :
40 mins
1 cup
chickpeas
1 spoon
olive oil
to taste
Salt & pepper
1/2
onion
2-3
small carrots
to taste
Greek feta
Cooking instructions
* Step 1
Boil the chickpeas until smooth, add olive oil, salt & pepper, onion, tomatoes (cut into cubes), carrots and dried oregano, and let it cook for another 10 mins.
* Step 2
When ready, remove from fire, add the fresh coriander and the juice of 1 lemon and serve. Optional greek feta on top, i always add feta as it is my absolutely favourite ingredient and adds extra salty flavour to every meal. Enjoy!
* Step 3
Tip: add a lot of lemon juice, it gives the chickpeas another yummy yummy flavour, my grandma told me that and she's absolutely right!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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