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Chicken Caesar Salad - meal prep/weekly lunch grab n’ go!
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NicholeChicken Caesar Salad - meal prep/weekly lunch grab n’ go!
I make my daughter and husband chicken Caesar salads as a grab and go for their lunch when we don’t have leftovers from the night before. I also meal prep these for my daughter as part of her diet.
Ingredient
Food ration :
2-4 pplCooking time :
15 min (air fryer)
1 package
or bundle of romaine lettuce
1 bottle
Caesar dressing
1 package
croutons (seasoned)
2-3 lbs
boneless, skinless chicken
Cooking instructions
* Step 1
Cut your chicken into tender size pieces. Preheat your air fryer or grill. I use a ninja foodi air fryer grill to grill my chicken at 400 degrees for 15 min (turn over halfway through).
* Step 2
While that’s grilling or cooking, Wash and cut the romaine lettuce.
* Step 3
Then add a handful per container of the lettuce to each container. Add croutons, cheese and dressing.
* Step 4
When the chicken is done, cut into pieces and add to each container. Put the lid on and enjoy lunch for the week! These portions make about 6 perfectly even containers for 1 person.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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