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Ingredient
Beef Enchiladas
Introduce
Ingredient
1 lb
ground beef
1 bunch
green onions
2-3
Roma tomatoes
2-3
limes
1 packet
Taco seasoning
8-10
flour tortillas
Cooking instructions
* Step 1
In a pan on the stove, over medium heat, sauté the green pepper with a little oil, salt and pepper for 4-5 min. When done, add a little oil and then brown the ground beef, cook through.
* Step 2
Get a bowl, take your tomatoes and chop them. Then chop up the green onions and mix them together in the bowl. Cut the lime and squeeze it into the tomato/onion mixture. Set aside.
* Step 3
PreHeat oven to 475 degrees and grab your baking dish and tortillas.
I used 2 - 8x8 glass dishes. You can also use a 9x13 pan.
* Step 4
Next, mix the other half of the tomato paste, and taco seasoning with 1/2 cup of water. Mix together, it’ll be a little runny, that’s what you want.
* Step 5
Sprinkle cheese over the top of the sauce and bake for 5-7 minutes (or until the cheese is melted).
* Step 6
Dish out each individual enchilada and top with the pico de gallo mixture (tomato/onion/lime juice) and/or sour cream and salt and pepper.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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