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Ingredient
Banana Vinegar for Dieting
Introduce
Chef :
cookpad.japanBanana Vinegar for Dieting
My mother taught me this recipe which is great for dieting, for bowel movements, and for beauty.
Ingredient
Food ration :
1 serving
1
Banana
100 grams
Sugar (I used brown sugar)
190 ml
Vinegar (whatever you have)
Cooking instructions
* Step 1
Peel the banana and cut into 1 cm round slices. Or just leave it whole.
* Step 2
Put the sugar, sliced banana, and vinegar, in that order, into a microwave-safe dish that can hold 450 ml.
* Step 3
Without covering, microwave the dish for 40 seconds at 600 W or for 1 minute at 500 W.
* Step 4
Let it sit at room temperature for 12 hours, and then it's done. Remove the bananas after 1 week.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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